Addressing the Rising Trend of Vaping and Smokeless Tobacco Amongst Youth

As parents and caregivers, staying informed about the challenges young people face today is crucial, particularly regarding the use of vaping devices and smokeless tobacco products like snus and nicotine pouches. These products, often marketed as safer alternatives to traditional cigarettes, pose significant health risks, especially to developing brains.

Vaping: A Growing Concern

E-cigarettes, commonly referred to as vapes, are battery-powered devices that heat liquids (known as e-liquids) into an aerosol that users inhale. Despite their marketing as a safer option, these e-liquids frequently contain nicotine, flavourings, and a range of harmful chemicals.

The appeal of vaping to teenagers is driven by its discreet nature and the availability of enticing flavours such as mango, lime, and mint. However, many e-liquids contain nicotine, a highly addictive substance that can significantly impair brain development, affecting learning, memory, and attention. The misconception that vaping is harmless can lead to increased use among teenagers, heightening the risk of nicotine addiction and potentially leading to the use of traditional cigarettes or other drugs.

The health risks associated with Vaping are significant and include:

• Respiratory Issues: Chronic lung conditions such as asthma, bronchitis, or even potential development of conditions similar to "vaping-associated lung injury" (VALI), which can cause severe breathing difficulties.
• Addiction: Nicotine dependence can lead to significant withdrawal symptoms and can exacerbate mental health issues.
• Cardiovascular Problems: Increased risk of heart disease and high blood pressure due to nicotine and other chemicals.
• Long-term Lung Damage: Potential for irreversible damage to lung tissue and decreased lung function, which may lead to serious respiratory illnesses over time.
• Exposure to Harmful Chemicals: Inhalation of toxic substances like formaldehyde, acetaldehyde, and diacetyl, which can contribute to serious health problems.
• Potential for Serious Allergic Reactions: Severe reactions to e-liquid ingredients, which can include anaphylaxis, a life-threatening allergic reaction.

These severe side effects underscore the importance of understanding the risks associated with vaping, particularly for those who use it frequently or are sensitive to its effects.

SPECIAL REPORT: Vaping & E-Cigarettes | Damascus College - Mount Clear (schooltv.me)

The Rise of Smokeless Tobacco Products

In addition to vaping, there is an increasing trend among youth towards smokeless tobacco (SLT) products like snus and nicotine pouches. These products are placed under the upper lip, allowing nicotine absorption through the gums. Like e-liquids, they come in various flavours and strengths, with unregulated nicotine levels leading to inconsistent and often misleading labelling. Despite being marketed as cessation aids, many young people are drawn to these products under the false belief that they are a safer option.

SPECIAL REPORT: Smokeless Tobacco Products | Damascus College - Mount Clear (schooltv.me)

The health risks associated with SLT products are significant and include:

• Addiction: High levels of nicotine can lead to severe addiction.
• Cardiovascular Disease: Prolonged use can contribute to heart disease.
• Gum and Tooth Issues: SLT use can lead to gum disease and tooth decay.
• Nicotine Poisoning: Overuse can result in nicotine poisoning.
• Unknown Long-Term Effects: The long-term effects of SLT chemicals are not yet fully understood.

The Role of Parents and Caregivers

Given the evolving nicotine landscape, it is more important than ever for parents and caregivers to stay informed and proactive. Open conversations with young people about the risks of vaping and SLT products are crucial. Educating yourself about these products, recognising the signs of nicotine addiction, and understanding the potential health consequences can guide these discussions effectively.

Leading by example is also important. Avoid using e-cigarettes or SLT products yourself and create a home environment that discourages their use. Additionally, keep these products locked away and out of reach to prevent accidental exposure, which can have severe consequences.

Empowering Youth to Make Informed Choices

At Damascus College, we are committed to supporting the health and wellbeing of our students. A recent survey highlighted that two-thirds of our students had witnessed others vaping, leading to discomfort and health concerns. This underscores the importance of addressing these issues directly.

We encourage all parents and caregivers to engage in ongoing conversations with their children about the dangers of vaping and SLT products. By providing accurate information and fostering open dialogue, we can empower our youth to make informed decisions that prioritise their health and future.